If your goal is to lose a few pounds, the Melhor Com Saúde portal has the solution: a simple and delicious carrot, parsley and lemon juice.
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Ingredients:
2 carrots
Juice of ½ lemon
1 bunch of fresh parsley
½ glass of water (125 ml)
Preparation method:
1- Start by peeling and chopping the carrots.
2- Then put them in a blender, along with the rest of the ingredients. Let it beat at maximum speed until you get a homogeneous mixture.
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